Why Can’t You Have Both?
The intersectionality of spirituality and mental health highlights the complex interplay, and at times conflict, of these two aspects of the human condition.
Spirituality is rooted in personal beliefs and practices and can provide comfort, hope, and a sense of purpose when dealing with mental health issues. It can offer coping mechanisms, a source of strength, and a means of finding meaning in difficult times.
However, the relationship is intricate, as spiritual beliefs can both alleviate and exacerbate mental health concerns. Factors such as cultural background, societal norms, and personal interpretations can shape how spirituality influences mental well-being. Recognizing and navigating this intersection calls for a holistic approach that respects individuals' diverse spiritual perspectives while also considering evidence-based mental health interventions to ensure comprehensive care.
Not Now Does Not Mean Not Ever
What do you do when you come to the realization that you have arrived at a place in your career where you have no desire to be in management? We’re told via succession planning and the seen potential in us by others, that we are management material. Management is always conveyed as the ultimate goal of any role, to be in charge of and over others.
What Is Behavioral Health Coaching
There are a whole lot of terms floating around out there: life coaching, mental health coaching, behavioral health coaching, etc. It’s enough to pique your interest and befuddle you at the same time. I have an analogy that I like to use when describing Behavioral Health Coaching that seems to encapsulate all of the nuances.